Check-in · Mood Shifter
Weather Report
Gives you a fast read on the room without asking people to over-explain.
5 minutes · Whole group
Use this activity in the Studio →How to facilitate it
- Ask everyone to name their inner weather: sunny, foggy, stormy, a light breeze.
- Optionally place yourself on the energy spectrum.
- Thank people. No fixing, no discussion.
Reflection prompts
- Inner weather: What's your inner weather right now? One or two words.
Credit & lineage
Shared check-in practice; original creator not established.
Erica Marx documents a related weather-metaphor check-in and acknowledges that similar versions may predate hers. This link credits that documented variation, not sole invention of the general practice.
Erica Marx: documented Weather check in variation ↗
AI did the initial research. We’re sorry for any inaccuracies. Suggest an edit ↗